Compassionate, depth-oriented therapy for individuals and couples ready for lasting change
You're intelligent and self-aware, and your life is likely going well in most areas. Yet you feel like you should feel better or happier. Perhaps you’re struggling with anxiety, depression, or choosing the wrong partners. And though you’ve tried different approaches, including therapy, you continue to experience a state of feeling stuck.
Therapy offers a path back to yourself. I provide a space to explore what lies beneath the surface, with insight, empathy, and genuine understanding.
How I can help
Relationship
Patterns
Codependency, people-pleasing, or finding yourself choosing the wrong partners. We'll explore what drives these patterns and help you build relationships that feel more balanced and authentic.
Trauma &
Loss
Using EMDR and depth-oriented therapy, we address difficult memories, grief, or traumatic experiences to heal what's painful and create new possibilities.
Anxiety & Life Transitions
Whether you're dealing with burnout, career change, panic attacks, or other significant life changes, I help you move through uncertainty using mindfulness-based therapy and self-compassion.
Maternal
Mental Health
I support men and women through the making “the baby decision,” navigating pregnancy loss, prenatal care, and adjusting to parenthood. This work honors both the joy & the struggle of the transition.
Couples
Therapy
For partners who genuinely care for each other, but find themselves caught in familiar cycles, we’ll work on understanding what's happening beneath your conflicts to build deeper trust and security.
I've been a licensed therapist since 2017, but my curiosity about what makes us human began much earlier. I started my own life-changing therapy at 16. What draws people to work with me is my ability to create a space where you can truly be yourself. My approach is direct, empathic, and heart-centered. And I believe the most important thing I can offer is genuine understanding and authentic presence.
In our work together, we'll explore the roots of what's happening for you, your patterns and history, so you can create meaningful, lasting change. My practice integrates psychodynamic therapy, EMDR, mindfulness, and attachment theory, always tailored to who you are and what you need.
About Masha
Beginning therapy is a significant step.
Let’s meet to see if we’re a good fit.
I offer a complimentary 15-minute consultation where we can discuss what you're experiencing, answer your questions, and see if working together feels right. No pressure, no judgment. Just an honest conversation.